Developed in Thailand and popularised by Western fighters in the last 30 years, Muay Thai (or Thai Boxing) is a striking martial art which uses punches, elbows, kicks and knees to defeat an opponent.
Although powerful in competition, Muay Thai training is also an excellent workout which improves mobility, flexibility and general fitness in a friendly and united environment.
Our classes are taught by experienced Muay Thai instructors with a successful fighting background in the art and a passion for coaching. They provide structured sessions which involve the teaching of techniques, drilling and sparring. All levels of ability are catered for and supported in order to reach individual goals.
We provide opportunities to take part in interclubs and also compete on big stages of organised events, for those who wish to develop their skills further and take their training to the next level.
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